Traveling with eczema?

2–4 minutes

Are you planning a trip but worried about how your eczema might flare up? Don’t let eczema hold you back from enjoying your travels! In this blog post, we have curated a list of essential product recommendations that will help you manage your eczema while on the go.

From moisturizers to suncreams, cleansers to wet wipes, I’ve got you covered. Plus, I’ll share tips on choosing the right clothing and creating a travel-sized skincare first aid kit.

So, pack your bags with confidence and get ready to explore the world without compromising your skin health. Remember, while these recommendations are handy, it’s always best to consult with a healthcare professional for personalized advice. Let’s dive in!

Here are some product recommendations for traveling with eczema:

  1. Moisturizers: Carry a travel-sized moisturizer that is gentle and hypoallergenic. Look for products that contain ingredients like ceramides, glycerin, or hyaluronic acid to help hydrate and soothe the skin.
  2. Suncream: Protect your skin from the sun’s harmful rays by using a broad-spectrum sunscreen with a high SPF. Opt for a mineral-based sunscreen that is less likely to irritate sensitive skin.
    • ALTRUIST. Dermatologist Sunscreen SPF 50 – Superior 5-star UVA protection by Dr Andrew Birnie, suitable for sensitive skin
    • La Roche-Posay Anthelios Shaka Invisible Fluid SPF 30 50ml
  3. Cleansers: Use a gentle, fragrance-free cleanser to cleanse your skin without stripping away its natural moisture. Avoid harsh soaps or products containing alcohol or fragrances, as they may aggravate eczema symptoms.
  4. Wet wipes: Carry a pack of alcohol-free wet wipes to clean your hands and skin when water is not readily available. Look for wipes that are specifically formulated for sensitive skin.
  5. Clothing: Choose loose-fitting, breathable clothing made from natural fibers like cotton or bamboo. Avoid rough fabrics or tight clothing that can irritate the skin.
  6. Travel-sized skincare first aid kit: Include items like bandages, antiseptic ointment, antihistamines and fave creams/ prescriptions in case of flare-ups or minor skin irritations while traveling.
  7. Stay Hydrated: Drink plenty of water to keep your body hydrated, as dry skin tends to worsen eczema symptoms. Consider carrying a water bottle with you to ensure you have access to water throughout your outdoor activities.

Hope it helps!!

** most linked are aff links! see my Amazon shop here https://www.amazon.co.uk/shop/itch_n_bitch?ref=ac_inf_hm_vp