By @justeczema AKA Justyna, your itchy Polish friend 🙂 As the winter weather sets in, it becomes crucial to address the issue of vitamin D deficiency, a challenge I personally faced earlier this year. Despite diligently taking the recommended 10 micrograms of vitamin D supplement daily, my health took an unexpected turn. Why is vitamin … Continue reading GUEST BLOG: As the winter weather deepens, it’s important to start supplementing to maintain skin health