This International Women’s Day, let’s celebrate @jenniferaustinhypnotherapy – a resilient soul who never falters in showing up for others, no matter how tough life gets.
‘A woman is like a tea bag – you never know how strong she is until she gets in hot water.’ ☕️
I first started following Jen’s journey when she was going through challenges of eczema and steroid withdrawal, Jen endured months confined to the sofa. Struggling with anxiety and depression, she faced panic attacks when attempting everyday activities like going outside or taking a shower.
Through a journey of addressing both mental and physical health issues, Jen explored various therapeutic approaches until discovering the transformative effects of solution-focused hypnotherapy. Undergoing six sessions, she not only regained her former self but surpassed it, remaining panic attack-free since.
Grateful for the positive impact of her hypnotherapist and the sessions they shared, Jen chose to become a therapist herself.
Jen’s one of those therapists who has the soothing therapy voice that is story makes you want to spill your life story and most importantly she makes you feel calm and safe.
Talk to someone who gets it, no need to overexplain. Break out of the itch-scratch cycle by prioritizing your mental health. Be in control of your own brain and rewire your thought patterns to overcome anxiety, depression, stress, habits, and sleep issues.
Send Jen a message
💪✨ #InternationalWomensDay#StrengthInStruggle
GO SHOW JEN SOME LOVE
Itch N Bitch 